about us
Uniting Mind & Body, One Breath at a Time
We believe yoga is for every BODY. Using breathwork and mindful movement, we support the nervous system in finding calm, releasing tension, and creating space for clarity and balance. We promise you’ll have some fun along the way.
Yoga Where You Are
Rooted in You
The Practice Philosophy
Our practice blends a dash of “Wild” with the essence of an “Elm.” We embrace the adventurous, playful energy of the heart while staying rooted in love and self-acceptance. It’s about more than just a pose; it’s about building the resilience to flow with change while providing our minds and bodies with tools to do so along the way.
- Regulates Nervous System
- Reduces Stress & Anxiety
- Supports Immune Function
- Enhances Sleep Quality
- Boosts Clarity & Focus
- Improves Flexibility & Balance
Testimonials
What our client's say
Practicing yoga with Wild Elm Yoga has been such a gift. My first class with Lisa felt so welcoming, being new to the area her energy was a calming presence. Lisa creates a safe space for everyone, beautifully weaving the physical practice of asanas together with pranayama in her classes. Beyond gaining an incredible teacher, I feel I’ve gained a friend for life at Wild Elm Yoga.
Carmen Reyna – Anheluk
Lisa has a way of walking into a room and instantly changing its energy, not with force, but with a calm, steady presence that makes people feel safe enough to exhale for the first time in a long time. Her yoga class isn’t just about movement, it’s about rebuilding trust in your own body and mind, especially for those navigating the challenges of recovery…
Brittney Dvorak
At Wild Elm Yoga, Lisa creates a Hatha yoga experience that offers more than just physical movement. It’s a space for self-care and connection. It’s unlike any other yoga class I’ve ever attended. From the serene settings and breathwork to the slower flow and final resting pose, it’s more than yoga — it’s a sensorial experience. And the best part? It’s accessible to all, from the complete novice to the advanced yogi. You won’t regret giving it a try; it’s the kind of reset that keeps calling you back.
